On a low carb diet you cut down on the fast carbohydrates like white bread, potatoes, rice and pasta and replace them with slow carbohydrates (vegetables), protein and fat. The diet gives you a stable blood sugar and a sense of fullness.

Below you will find a selection of recipes developed by low carb expert Tatjana Albinus. You can read more about low carb and find inspiration for delicious recipes at Tatjana’s Danish low carb site www.lowcarb.dk.

Chocolate Nut Muffins

Fibre-rich White Bread

Green Stoneage Bread

Carrot Bread

Chicken Pie

Spicy Meat Balls


Herbal Cheese Muffins

Chocolate Pancakes with Strawberry Skyr